Are you Health-Prepared?  Fail to Plan, Plan to Fail!

Are you Health-Prepared? Fail to Plan, Plan to Fail!

What’s up! Let me start off by saying I am not ever supportive of fear mongering.  My goal is preparation.  Fail to Plan – Plan to Fail! But I read A LOT of information weekly and the word on the street is that we all better be preparing for the next great “Disease...
NutrEval Test – Better Understand Your Deficiencies!

NutrEval Test – Better Understand Your Deficiencies!

It’s a new year and time for a new you!  Kind of cheesy, huh! Ha!:)  But it’s honestly true.  Time to take the bull by the horns and commit to yourself.  THIS year is gonna be different and you are going to get your health in order FOR GOOD! For years clients have...
Hormone Replacement Therapy – Is There a Dark Side?

Hormone Replacement Therapy – Is There a Dark Side?

Yes, I know I’ve talked about hormone replacement therapy (HRT) before, but I thought it was time to do it again as it continues to factor into SO many people’s lives.   Especially with Suzanne Somers’ recent death from breast cancer with brain metastasis.  She was a...
Bloating – It’s Not Always Digestive

Bloating – It’s Not Always Digestive

Happy Almost Fall!  While I LOVE summer I have to admit this one was so hot and dry that I’m not complaining about a cooling trend! As I think about some of the most common health complaints I see, bloating is right there at the top of the list. Bloating is described...
Tired?  My Get-Up-And-Go is Gone!

Tired? My Get-Up-And-Go is Gone!

Hey there! One of the top concerns I hear about daily is fatigue.  It can be all consuming and suck the life out of a person!  Really affecting your quality of life! Fatigue usually makes people feel tired but did you know anxiety and nervous can also be a sign of...