Something I think about often is the enormous uptick of autoimmune symptoms and diseases over the last 10 years but an even bigger uptick in last 2 years.What are those symptoms?Usually, I see some...
Most of us love the Holidays! They are festive and fun-filled but leave many of us feeling BLAH! But did you realize that post-holiday time is also when the cold and flu season peaks??? I believe...
Variant after variant coming one after another - now we've got "Ah-muh-cron"! Oy vey! (Ya know if I spell it out then I get censored - shoot, maybe even censored by writing it phonetically!) Media...
I'm constantly looking at how I can best help people in my community - especially during these times. Not everyone needs a full, comprehensive health program and some want more than just a...
Dr. K talks Gut-Lung Axis!We all know about Gut-Brain Axis but did you know there is a very strong Gut-LUNG Axis? That these 2 systems talk very closely with one another. Two-way street...
IT’S ALL ABOUT THE TERRAIN – AGAIN! HOW TO BOOST YOUR IMMUNE SYSTEM IN “VIRAL TIMES" Previously, I discussed the basics of immune system building: DIET, GUT and HORMONE BALANCE. READ IT HERE! Let’s...
For over a year I’ve been paying close attention to the concept of people suffering for months after getting the “virus”. Maybe they are suffering with a lingering cough, shortness of breath,...
Oh my! We are getting SO many calls about people needing help and direction ASAP. It is my greatest mission to help as many people as possible regain their health ESPECIALLY during these times!...
So much talk about microbiome these days! It really is THAT important! It plays an enormous role in detoxification, neurotransmitters, autoimmunity, digestion, disease risk, hormone balance, to...