Too many times I see clients unnecessarily suffering from what is called the Jarisch-Herxheimer Reaction (or “Herx”). What is a Herxheimer Reaction? Traditionally it was defined as a negative,...
Happy Almost Fall! While I LOVE summer I have to admit this one was so hot and dry that I’m not complaining about a cooling trend! As I think about some of the most common health complaints I see,...
Polycystic Ovarian Syndrome (PCOS) is an unfortunately common hormonal imbalance disorder. I see clients all the time with this diagnosis. It can impact fertility if not addressed properly and...
Yes, it’s time to update some information on the Covid Spike Protein. I bet you thought we were done talking about Covid? Nope – it’s an unfortunate real factor in today’s health! My practice has...
You may have heard a lot of talk lately about seed oils and the danger they pose to your health. Initially touted as “heart healthy” based on significantly flawed research, new research backed by...
A question I get often is which sweeteners are safe these days. Most of y’all that know me or follow me are unlikely to use the 4 of worst “sweeteners” – aspartame, sucralose, acesulfame potassium...
Maybe you have heartburn or GERD (gastro-esophageal reflux disease) and have been prescribed an acid-reducer like Protonix, Prilosec, Nexium, etc. These are called Proton Pump Inhibitors or PPIs. ...
Farting, Tooting, Passing Gas, Breaking wind – whatever you call it – obvious and excessive farting ain’t NORMAL! Yeah, I know, some of y’all are shaking your head saying Dr. Kelley can’t be right! ...
Hey there! One of the top concerns I hear about daily is fatigue. It can be all consuming and suck the life out of a person! Really affecting your quality of life! Fatigue usually makes people...