If you're paying attention AT ALL then you'd be hearing about all of the talk about viral "origins" for the last 2 years.BUT, over the past 2 weeks I've been asked about one in particular - the...
Time for Critical Thinking
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Empowering You to Reclaim Your Health and Live the Full Life you Deserve!
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Endothelial Damage – Why You Should Be Concerned – Especially Now!
A common call I get is what are some of the most important things that I can do to be as healthy as possible.You know my norms: Gut health, hormone balance, detox and eat real food!BUT we are seeing...
What’s My Beef with Gluten??
So what's my beef with gluten??You've heard me talk about my dislike of gluten for YEARS, right?!?!Well I think it's important for you to see the full picture and the WHY.Some will say "eating...
The Role of Histamines in the Inflammatory Phase of Covid
Well, it seems like Omicron is the main variant we are seeing these days. While for most it seems to be a simple head cold with some sinus involvement and much less lung involvement, there are...
Why Are You Waiting So Long???
Happy February Everyone! Holistic medicine is shining now! More than ever before! Shining in prevention and super early treatment! But it has ALWAYS been THE WAY to go! Who wants to be reliant on...
Updated Immune Strategies
Holistic Immune System Support KEY POINTS: PREVENTION IS KEY! You cannot supplement yourself out of a poor lifestyle and diet You must work on Stress – and that’s not just take a supplement...
Where’s all this Autoimmunity coming from?
Something I think about often is the enormous uptick of autoimmune symptoms and diseases over the last 10 years but an even bigger uptick in last 2 years.What are those symptoms?Usually, I see some...
Reducing the Negative Effects of Holiday Festivities
Most of us love the Holidays! They are festive and fun-filled but leave many of us feeling BLAH! But did you realize that post-holiday time is also when the cold and flu season peaks??? I believe...
Why So Many Variants?
Variant after variant coming one after another - now we've got "Ah-muh-cron"! Oy vey! (Ya know if I spell it out then I get censored - shoot, maybe even censored by writing it phonetically!) Media...