by Dr. Reis | Aug 5, 2021 | Diets, Gut Health, Nutrition
WHY A VEGAN DIET DOESN’T MAKE LONG-TERM HEALTH SENSE If you saw last week, Jess (a former vegan) gave us great information on how/why a vegan diet can be challenging when trying to heal the gut. Now I know this is “controversial” and isn’t what some of you want...
by Dr. Reis | Jul 29, 2021 | Diets, Gut Health, Nutrition
Jess, a former vegan, explains the top 2 reasons why it’s challenging to heal your gut on a vegan (whole foods plant-based) diet. Next week Dr. Kelley will explain other challenges in hormone balance and gut health while eating a vegan...
by Dr. Reis | Jul 22, 2021 | Gut Health, Nutrition, SIBO, Testing
This week Dr. Kelley explains SIBO – small intestinal bacterial overgrowth. One of the biggest buzzwords in gut health these days. How common is it? Well, in our practice probably about 80% of clients test positive for SIBO. Challenge is that treating SIBO...
by Dr. Reis | Jul 15, 2021 | Diets, Nutrition
Jess explains why GMOs are harmful, where they’re hidden in our food supply, and how to avoid them. For a full list of “Invisible GMO foods” check out this resource...
by Dr. Reis | Jul 8, 2021 | Immunity, Supplements, Testing
IT’S ALL ABOUT THE TERRAIN – PART 2! HOW TO BOOST YOUR IMMUNE SYSTEM IN “COVID TIMES” Last week I discussed the basics of immune system building: DIET, GUT and HORMONE BALANCE. Let’s be honest – you can’t just supplement your way to a good immune system so I NEVER...
