For many years and counting – so many people are getting diagnosed with “Depression”.

I covered this before but thought it was worth bringing up again.  Not only are so many practitioners labeling their patients but so many patients are “owning” their diagnosis without question. 

I get it – they feel it gives them an “answer” to why they don’t feel “right”. 

But is it the “answer” for most?

I am in no way saying there aren’t those that are “depressed” but what I AM saying is that not ALL people who get diagnosed with depression are depressed in the classic sense.  But honestly “classic depression” has been found predominately to be a disorder based in gut and hormones imbalance.

About 2 years ago we learned though a meta-analysis research study that there was NO correlation with depression and low serotonin levels and that taking anti-depressants (SSRIs) actually made serotonin even lower – SEE HERE.

If you go to your conventional (or even holistic) practitioner and report feeling “blah” or have a lack of zest for life then it is likely that you will walk out with the diagnosis of depression and some pills. 

But if the practitioner took a moment to really listen to (and HEAR) what this person is saying you would hear that there’s so much more at play than a simplistic “depression” diagnosis.

So, we must dig deeper always!

One of the first things I ask my clients who say they have been diagnosed or think they are depressed:  How is your energy?

99.5% of them respond “horrible”.

Then I ask – “If your energy was good then would you still feel down or depressed?” And almost all said they wouldn’t.

So, what does that tell us?  The issue isn’t depression – the issue is fatigue – physical and/or mental.

The new focus then becomes addressing fatigue.

There is also the possibility of grief at play.  Some that are depressed are dealing with grief and too many practitioners put a timeframe on grief.  There should never be a timeframe on grief.  And this can be addressed through so many different types of modalities.

So overall I find most depression diagnoses to be yet another way to lump people together that might share a certain set of superficial symptoms which allows practitioners to quickly “prescribe something”.

Then where might this fatigue be coming from/WHY is it present?

Some places to look:

1. Thyroid Imbalances
2. Poor Nutrition
3. Inflammation
4. Gluten Intolerance
5. Fighting Infection/Parasite/Lyme, etc.
6. Cancer
7. Adrenal Burnout/Stress
8. Sex Hormone Imbalances
9. Genetic mutations

In other words – demand that your practitioner look for a deeper cause instead of simply medicating you for “Depression” (convention or holistic).

If your practitioner won’t search beyond the diagnosis of depression, then find a new one that will!

Never Give Up!

Dr. K

Return to main Blog page

For many years and counting – so many people are getting diagnosed with “Depression”.

I covered this before but thought it was worth bringing up again.  Not only are so many practitioners labeling their patients but so many patients are “owning” their diagnosis without question. 

I get it – they feel it gives them an “answer” to why they don’t feel “right”. 

But is it the “answer” for most?

I am in no way saying there aren’t those that are “depressed” but what I AM saying is that not ALL people who get diagnosed with depression are depressed in the classic sense.  But honestly “classic depression” has been found predominately to be a disorder based in gut and hormones imbalance.

About 2 years ago we learned though a meta-analysis research study that there was NO correlation with depression and low serotonin levels and that taking anti-depressants (SSRIs) actually made serotonin even lower – SEE HERE.

If you go to your conventional (or even holistic) practitioner and report feeling “blah” or have a lack of zest for life then it is likely that you will walk out with the diagnosis of depression and some pills. 

But if the practitioner took a moment to really listen to (and HEAR) what this person is saying you would hear that there’s so much more at play than a simplistic “depression” diagnosis.

So, we must dig deeper always!

One of the first things I ask my clients who say they have been diagnosed or think they are depressed:  How is your energy?

99.5% of them respond “horrible”.

Then I ask – “If your energy was good then would you still feel down or depressed?” And almost all said they wouldn’t.

So, what does that tell us?  The issue isn’t depression – the issue is fatigue – physical and/or mental.

The new focus then becomes addressing fatigue.

There is also the possibility of grief at play.  Some that are depressed are dealing with grief and too many practitioners put a timeframe on grief.  There should never be a timeframe on grief.  And this can be addressed through so many different types of modalities.

So overall I find most depression diagnoses to be yet another way to lump people together that might share a certain set of superficial symptoms which allows practitioners to quickly “prescribe something”.

Then where might this fatigue be coming from/WHY is it present?

Some places to look:

1. Thyroid Imbalances
2. Poor Nutrition
3. Inflammation
4. Gluten Intolerance
5. Fighting Infection/Parasite/Lyme, etc.
6. Cancer
7. Adrenal Burnout/Stress
8. Sex Hormone Imbalances
9. Genetic mutations

In other words – demand that your practitioner look for a deeper cause instead of simply medicating you for “Depression” (convention or holistic).

If your practitioner won’t search beyond the diagnosis of depression, then find a new one that will!

Never Give Up!

Dr. K

Return to main Blog page